Let's be honest with each other, okay?No other exercise in the world says a lot about your level of fitness, strength, endurance and overall conditioning as pull-ups do. It is an irrefutable fact. I mean no one can ask how leg extensions or triceps presses you can do. Pull-ups are the power and physical strength and build is proof. Pull-ups are the most important exercises, the ultimate measure of their fitness level and can teach you how to make that first pull-up or add ten or twenty years older than you are doing now. Pull-ups work the least grip, forearms, biceps, back, abs, core muscles, shoulders and posture ......
And best of all it is the body of an alpha man and primitive appearance and the body of a woman toned, athletic and sexy.I challenge you to find another type of exercise that causes "wow" when people see that stuns. And while you're at it ...
I challenge you to find an exercise that you can get in better shape after pull-ups.The training program of the Pull-Up Challenge is a proven training plan with shortcuts to help you become a pull-up machine. This provides an almost immediate improvement in their own pull-up - and not only that, you will also look amazing!The Pull-Up Challenge workouts are great if you're interested ...
Ø fitness and see improvements in strength almost instantly
Ø impress others by reciting a series of push-ups
Ø Re-sculpt your body and develop the ideal athletic physiqueØ The fat loss and muscle sculpting strong inclination of the head to toeDominant friends
Ø training in contests and challenges
Ø Improve your PR in other lifts as lying, raised the same press and squats (yes, the pull-up will help with all major lifts)
Ø Ensure the respect of others and empowerment to enjoy a healthy lifestyleØ A program of intense training and focus on results, you can do anywhere with any device.
Listen, if you're like me and you to challenge ... if you want to keep your body lean and strong ... and if you want more turns hitting half his age people is undoubtedly the program for you. No other exercise as powerful and as impressive as the pull-up. And I can show you how to do your first pull-up or add another ten to what you do now - the best of everything I can show you how to do it quickly with shortcuts that I developed. click here !